Calories in Valencias California Raw Oranges
Low Sugar
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
1.04
gCarbs
11.90
gFat
0.30
gFiber
2.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of valencias california raw oranges? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of valencias california raw oranges provides 49.00 calories, 1.04g of protein, and 11.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 1.04g | 11.90g | 0.30g |
| 1 oz (28g) | 14 kcal | 0.3g | 3.3g | 0.1g |
| cup sections, without membranes (180g) | 88 kcal | 1.9g | 21.4g | 0.5g |
| fruit (2-5/8" dia) (121g) | 59 kcal | 1.3g | 14.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 230.00 mcg |
| Vitamin C | 48.50 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.27 mg |
| Pantothenic Acid (B5) | 0.25 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 39.00 mcg |
| Calcium | 40.00 mg |
| Iron | 0.09 mg |
| Magnesium | 10.00 mg |
| Potassium | 179.00 mg |
| Zinc | 0.06 mg |
Nutrition FAQs
Is valencias california raw oranges a good source of protein?
They contain 1.04g of protein per 100g, which is moderate.
How many calories are in valencias california raw oranges?
100 grams of valencias california raw oranges contains exactly 49.00 calories.
How many calories are in 1 fruit (2-5/8" dia) of valencias california raw oranges?
A single fruit (2-5/8" dia) (121g) of valencias california raw oranges provides 59 calories.
Is valencias california raw oranges keto-friendly?
No, valencias california raw oranges have 11.90g of carbs per 100g, which may disrupt ketosis.