Calories in Unsalted Oil-popped Home-prepared Popcorn Snacks
500.00
kcal9.00
g58.10
g28.10
g10.00
g0.54
gCurious about the nutritional profile of unsalted oil-popped home-prepared popcorn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unsalted oil-popped home-prepared popcorn snacks provides 500.00 calories, 9.00g of protein, and 58.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 9.00g | 58.10g | 28.10g |
| 1 oz (28g) | 140 kcal | 2.5g | 16.3g | 7.9g |
| cup (8g) | 40 kcal | 0.7g | 4.6g | 2.2g |
| oz (28g) | 142 kcal | 2.6g | 16.5g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin C | 0.30 mg |
| Vitamin K | 4.30 mcg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1.55 mg |
| Vitamin B6 | 0.21 mg |
| Calcium | 10.00 mg |
| Iron | 2.78 mg |
| Magnesium | 108.00 mg |
| Potassium | 225.00 mg |
| Sodium | 3.00 mg |
| Zinc | 2.64 mg |
Nutrition FAQs
How many calories are in unsalted oil-popped home-prepared popcorn snacks?
100 grams of unsalted oil-popped home-prepared popcorn snacks contains exactly 500.00 calories.
How many calories are in 1 oz of unsalted oil-popped home-prepared popcorn snacks?
A single oz (28g) of unsalted oil-popped home-prepared popcorn snacks provides 142 calories.
How many calories are in 1 cup of unsalted oil-popped home-prepared popcorn snacks?
A single cup (8g) of unsalted oil-popped home-prepared popcorn snacks provides 40 calories.
Is unsalted oil-popped home-prepared popcorn snacks keto-friendly?
No, unsalted oil-popped home-prepared popcorn snacks have 58.10g of carbs per 100g, which may disrupt ketosis.
Does unsalted oil-popped home-prepared popcorn snacks help build muscle?
They contain 9.00g of protein per 100g, which is moderate.