Calories in Unsalted Made With Unenriched Flour Plain Hard Pretzels Snacks
381.00
kcal9.10
g79.20
g3.50
g2.80
g0.00
gCurious about the nutritional profile of unsalted made with unenriched flour plain hard pretzels snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unsalted made with unenriched flour plain hard pretzels snacks provides 381.00 calories, 9.10g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 9.10g | 79.20g | 3.50g |
| 1 oz (28g) | 107 kcal | 2.5g | 22.2g | 1.0g |
| oz (28g) | 108 kcal | 2.6g | 22.5g | 1.0g |
| twists (60g) | 229 kcal | 5.5g | 47.5g | 2.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 1.92 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 83.00 mcg |
| Calcium | 36.00 mg |
| Iron | 1.67 mg |
| Magnesium | 35.00 mg |
| Potassium | 146.00 mg |
| Sodium | 289.00 mg |
| Zinc | 0.85 mg |
Nutrition FAQs
How many calories are in unsalted made with unenriched flour plain hard pretzels snacks?
100 grams of unsalted made with unenriched flour plain hard pretzels snacks contains exactly 381.00 calories.
How much protein does unsalted made with unenriched flour plain hard pretzels snacks have?
They contain 9.10g of protein per 100g, which is moderate.
How many calories are in 1 twists of unsalted made with unenriched flour plain hard pretzels snacks?
A single twists (60g) of unsalted made with unenriched flour plain hard pretzels snacks provides 229 calories.
Can I eat unsalted made with unenriched flour plain hard pretzels snacks on a keto diet?
No, unsalted made with unenriched flour plain hard pretzels snacks have 79.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of unsalted made with unenriched flour plain hard pretzels snacks?
A single oz (28g) of unsalted made with unenriched flour plain hard pretzels snacks provides 108 calories.