Calories in Unprepared Refrigerated Hash Brown Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
84.00
kcalProtein
1.75
gCarbs
19.20
gFat
0.08
gFiber
1.80
gSugar
0.91
gBurn It Off
Curious about the nutritional profile of unprepared refrigerated hash brown potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared refrigerated hash brown potatoes provides 84.00 calories, 1.75g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 84.00 kcal | 1.75g | 19.20g | 0.08g |
| 1 oz (28g) | 24 kcal | 0.5g | 5.4g | 0.0g |
| cup unprepared (159g) | 134 kcal | 2.8g | 30.5g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.90 mg |
| Vitamin K | 0.40 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 1.78 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.26 mg |
| Calcium | 6.00 mg |
| Iron | 0.48 mg |
| Magnesium | 19.00 mg |
| Potassium | 425.00 mg |
| Sodium | 42.00 mg |
| Zinc | 0.38 mg |
Nutrition FAQs
How many calories are in 1 cup unprepared of unprepared refrigerated hash brown potatoes?
A single cup unprepared (159g) of unprepared refrigerated hash brown potatoes provides 134 calories.
Is unprepared refrigerated hash brown potatoes a good source of protein?
They contain 1.75g of protein per 100g, which is moderate.
How many calories are in unprepared refrigerated hash brown potatoes?
100 grams of unprepared refrigerated hash brown potatoes contains exactly 84.00 calories.
Can I eat unprepared refrigerated hash brown potatoes on a keto diet?
No, unprepared refrigerated hash brown potatoes have 19.20g of carbs per 100g, which may disrupt ketosis.