Calories in Pan-fried In Canola Oil Prepared Refrigerated Hash Brown Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

242.00

kcal
Protein

3.24

g
Carbs

34.00

g
Fat

10.30

g
Fiber

3.60

g
Sugar

1.16

g

Curious about the nutritional profile of pan-fried in canola oil prepared refrigerated hash brown potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pan-fried in canola oil prepared refrigerated hash brown potatoes provides 242.00 calories, 3.24g of protein, and 34.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 242.00 kcal 3.24g 34.00g 10.30g
1 oz (28g) 68 kcal 0.9g 9.5g 2.9g
cup prepared (130g) 315 kcal 4.2g 44.2g 13.4g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.70 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 3.19 mg
Pantothenic Acid (B5) 0.74 mg
Vitamin B6 0.36 mg
Calcium 10.00 mg
Iron 0.74 mg
Magnesium 32.00 mg
Potassium 704.00 mg
Sodium 77.00 mg
Zinc 0.63 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167605)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does pan-fried in canola oil prepared refrigerated hash brown potatoes have?

They contain 3.24g of protein per 100g, which is moderate.

Can I eat pan-fried in canola oil prepared refrigerated hash brown potatoes on a keto diet?

No, pan-fried in canola oil prepared refrigerated hash brown potatoes have 34.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup prepared of pan-fried in canola oil prepared refrigerated hash brown potatoes?

A single cup prepared (130g) of pan-fried in canola oil prepared refrigerated hash brown potatoes provides 315 calories.

How many calories are in pan-fried in canola oil prepared refrigerated hash brown potatoes?

100 grams of pan-fried in canola oil prepared refrigerated hash brown potatoes contains exactly 242.00 calories.