Calories in Unenriched Lemon Danish Pastry
Low Sugar
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
5.40
gCarbs
47.80
gFat
18.50
gFiber
1.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unenriched lemon danish pastry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unenriched lemon danish pastry provides 371.00 calories, 5.40g of protein, and 47.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 5.40g | 47.80g | 18.50g |
| 1 oz (28g) | 104 kcal | 1.5g | 13.4g | 5.2g |
| oz (28g) | 105 kcal | 1.5g | 13.6g | 5.2g |
| pastry (71g) | 263 kcal | 3.8g | 33.9g | 13.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 175.00 mcg |
| Vitamin C | 3.90 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.77 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 16.00 mcg |
| Vitamin B12 | 0.09 mcg |
| Calcium | 46.00 mg |
| Iron | 0.75 mg |
| Magnesium | 15.00 mg |
| Potassium | 83.00 mg |
| Sodium | 354.00 mg |
| Zinc | 0.54 mg |
Nutrition FAQs
How many calories is in 1 oz of unenriched lemon danish pastry?
A single oz (28g) of unenriched lemon danish pastry provides 105 calories.
How many calories is in 1 pastry of unenriched lemon danish pastry?
A single pastry (71g) of unenriched lemon danish pastry provides 263 calories.
How many carbs is in unenriched lemon danish pastry for ketosis?
No, unenriched lemon danish pastry has 47.80g of carbs per 100g, which may disrupt ketosis.
How much protein does unenriched lemon danish pastry have?
It contains 5.40g of protein per 100g, which is moderate.
How many calories is in unenriched lemon danish pastry?
100 grams of unenriched lemon danish pastry contains exactly 371.00 calories.