Calories in Unenriched Flour Commercially Prepared Apple Pie
Low Sugar
Instrument — Food Profile
100g
Calories
237.00
kcalProtein
1.90
gCarbs
34.00
gFat
11.00
gFiber
1.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unenriched flour commercially prepared apple pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unenriched flour commercially prepared apple pie provides 237.00 calories, 1.90g of protein, and 34.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 237.00 kcal | 1.90g | 34.00g | 11.00g |
| 1 oz (28g) | 66 kcal | 0.5g | 9.5g | 3.1g |
| oz (28g) | 67 kcal | 0.5g | 9.6g | 3.1g |
| piece (1/8 of 9" dia) (125g) | 296 kcal | 2.4g | 42.5g | 13.8g |
| piece (1/6 of 8" pie) (117g) | 277 kcal | 2.2g | 39.8g | 12.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 124.00 mcg |
| Vitamin C | 3.20 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 1.12 mg |
| Pantothenic Acid (B5) | 0.12 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.01 mcg |
| Calcium | 11.00 mg |
| Iron | 1.21 mg |
| Magnesium | 7.00 mg |
| Potassium | 65.00 mg |
| Sodium | 266.00 mg |
| Zinc | 0.16 mg |
Nutrition FAQs
How many calories is in 1 piece (1/8 of 9" dia) of unenriched flour commercially prepared apple pie?
A single piece (1/8 of 9" dia) (125g) of unenriched flour commercially prepared apple pie provides 296 calories.
How many calories is in unenriched flour commercially prepared apple pie?
100 grams of unenriched flour commercially prepared apple pie contains exactly 237.00 calories.
Does unenriched flour commercially prepared apple pie help build muscle?
It contains 1.90g of protein per 100g, which is moderate.
How many carbs is in unenriched flour commercially prepared apple pie for ketosis?
No, unenriched flour commercially prepared apple pie has 34.00g of carbs per 100g, which may disrupt ketosis.