Calories in Without Calcium Propionate (Includes Sourdough) Unenriched Plain English Muffins
235.00
kcal7.70
g46.00
g1.80
g2.70
g0.00
gCurious about the nutritional profile of without calcium propionate (includes sourdough) unenriched plain english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without calcium propionate (includes sourdough) unenriched plain english muffins provides 235.00 calories, 7.70g of protein, and 46.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 235.00 kcal | 7.70g | 46.00g | 1.80g |
| 1 oz (28g) | 66 kcal | 2.2g | 12.9g | 0.5g |
| muffin (57g) | 134 kcal | 4.4g | 26.2g | 1.0g |
| oz (28g) | 67 kcal | 2.2g | 13.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.57 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 37.00 mcg |
| Vitamin B12 | 0.04 mcg |
| Calcium | 52.00 mg |
| Iron | 0.89 mg |
| Magnesium | 21.00 mg |
| Potassium | 131.00 mg |
| Sodium | 464.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
Is without calcium propionate (includes sourdough) unenriched plain english muffins keto-friendly?
No, without calcium propionate (includes sourdough) unenriched plain english muffins have 46.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 muffin of without calcium propionate (includes sourdough) unenriched plain english muffins?
A single muffin (57g) of without calcium propionate (includes sourdough) unenriched plain english muffins provides 134 calories.
Is without calcium propionate (includes sourdough) unenriched plain english muffins a good source of protein?
They contain 7.70g of protein per 100g, which is moderate.
How many calories are in without calcium propionate (includes sourdough) unenriched plain english muffins?
100 grams of without calcium propionate (includes sourdough) unenriched plain english muffins contains exactly 235.00 calories.