Calories in Unenriched (Includes Honey Buns) Glazed Yeast-leavened Doughnuts

Low Sugar
Instrument — Food Profile
100g
Calories

403.00

kcal
Protein

6.40

g
Carbs

44.30

g
Fat

22.80

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of unenriched (includes honey buns) glazed yeast-leavened doughnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unenriched (includes honey buns) glazed yeast-leavened doughnuts provides 403.00 calories, 6.40g of protein, and 44.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 403.00 kcal 6.40g 44.30g 22.80g
1 oz (28g) 113 kcal 1.8g 12.4g 6.4g
oz (28g) 114 kcal 1.8g 12.6g 6.5g
doughnut, medium (3-1/4" dia) (60g) 242 kcal 3.8g 26.6g 13.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 14.00 mcg
Vitamin C 0.10 mg
Thiamin (B1) 0.89 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.65 mg
Pantothenic Acid (B5) 0.47 mg
Vitamin B6 0.06 mg
Folate (B9) 22.00 mcg
Vitamin B12 0.09 mcg
Calcium 43.00 mg
Iron 0.60 mg
Magnesium 22.00 mg
Potassium 108.00 mg
Sodium 342.00 mg
Zinc 0.77 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 175062)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in unenriched (includes honey buns) glazed yeast-leavened doughnuts?

100 grams of unenriched (includes honey buns) glazed yeast-leavened doughnuts contains exactly 403.00 calories.

How many calories are in 1 oz of unenriched (includes honey buns) glazed yeast-leavened doughnuts?

A single oz (28g) of unenriched (includes honey buns) glazed yeast-leavened doughnuts provides 114 calories.

How many calories are in 1 doughnut, medium (3-1/4" dia) of unenriched (includes honey buns) glazed yeast-leavened doughnuts?

A single doughnut, medium (3-1/4" dia) (60g) of unenriched (includes honey buns) glazed yeast-leavened doughnuts provides 242 calories.

How much protein does unenriched (includes honey buns) glazed yeast-leavened doughnuts have?

They contain 6.40g of protein per 100g, which is moderate.

Can I eat unenriched (includes honey buns) glazed yeast-leavened doughnuts on a keto diet?

No, unenriched (includes honey buns) glazed yeast-leavened doughnuts have 44.30g of carbs per 100g, which may disrupt ketosis.