Calories in Uncooked Sulfured Dried Pears
Instrument — Food Profile
100g
Calories
262.00
kcalProtein
1.87
gCarbs
69.70
gFat
0.63
gFiber
7.50
gSugar
62.20
gBurn It Off
Curious about the nutritional profile of uncooked sulfured dried pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of uncooked sulfured dried pears provides 262.00 calories, 1.87g of protein, and 69.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 262.00 kcal | 1.87g | 69.70g | 0.63g |
| 1 oz (28g) | 73 kcal | 0.5g | 19.5g | 0.2g |
| halves (175g) | 459 kcal | 3.3g | 122.0g | 1.1g |
| cup, halves (180g) | 472 kcal | 3.4g | 125.5g | 1.1g |
| half (18g) | 47 kcal | 0.3g | 12.5g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin C | 7.00 mg |
| Vitamin K | 20.40 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.37 mg |
| Pantothenic Acid (B5) | 0.15 mg |
| Vitamin B6 | 0.07 mg |
| Calcium | 34.00 mg |
| Iron | 2.10 mg |
| Magnesium | 33.00 mg |
| Potassium | 533.00 mg |
| Sodium | 6.00 mg |
| Zinc | 0.39 mg |
Nutrition FAQs
Is uncooked sulfured dried pears a good source of protein?
They contain 1.87g of protein per 100g, which is moderate.
How many calories are in 1 cup, halves of uncooked sulfured dried pears?
A single cup, halves (180g) of uncooked sulfured dried pears provides 472 calories.
How many carbs are in uncooked sulfured dried pears for ketosis?
No, uncooked sulfured dried pears have 69.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in uncooked sulfured dried pears?
100 grams of uncooked sulfured dried pears contains exactly 262.00 calories.
How many calories are in 1 halves of uncooked sulfured dried pears?
A single halves (175g) of uncooked sulfured dried pears provides 459 calories.