Calories in Tropical Trail Mix Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
442.00
kcalProtein
6.30
gCarbs
65.60
gFat
17.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of tropical trail mix snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tropical trail mix snacks provides 442.00 calories, 6.30g of protein, and 65.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 442.00 kcal | 6.30g | 65.60g | 17.10g |
| 1 oz (28g) | 124 kcal | 1.8g | 18.4g | 4.8g |
| oz (28g) | 125 kcal | 1.8g | 18.6g | 4.8g |
| cup (140g) | 619 kcal | 8.8g | 91.8g | 23.9g |
| oz (42g) | 186 kcal | 2.6g | 27.6g | 7.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 49.00 mcg |
| Vitamin C | 7.60 mg |
| Thiamin (B1) | 0.45 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.48 mg |
| Pantothenic Acid (B5) | 1.22 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 42.00 mcg |
| Calcium | 57.00 mg |
| Iron | 2.64 mg |
| Magnesium | 96.00 mg |
| Potassium | 709.00 mg |
| Sodium | 95.00 mg |
| Zinc | 1.17 mg |
Nutrition FAQs
How many calories are in 1 oz of tropical trail mix snacks?
A single oz (28g) of tropical trail mix snacks provides 125 calories.
Can I eat tropical trail mix snacks on a keto diet?
No, tropical trail mix snacks have 65.60g of carbs per 100g, which may disrupt ketosis.
Does tropical trail mix snacks help build muscle?
They contain 6.30g of protein per 100g, which is moderate.
How many calories are in tropical trail mix snacks?
100 grams of tropical trail mix snacks contains exactly 442.00 calories.