Calories in Peanut Butter Milk Chocolate Coated Soft Granola Bar

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

9.60

g
Carbs

54.10

g
Fat

31.20

g
Fiber

3.80

g
Sugar

23.60

g

Curious about the nutritional profile of peanut butter milk chocolate coated soft granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of peanut butter milk chocolate coated soft granola bar provides 536.00 calories, 9.60g of protein, and 54.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 9.60g 54.10g 31.20g
1 oz (28g) 150 kcal 2.7g 15.1g 8.7g
oz (28g) 152 kcal 2.7g 15.3g 8.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin C 0.60 mg
Vitamin K 5.70 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.29 mg
Vitamin B6 0.11 mg
Folate (B9) 25.00 mcg
Calcium 108.00 mg
Iron 1.45 mg
Magnesium 67.00 mg
Potassium 339.00 mg
Sodium 193.00 mg
Zinc 1.47 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168095)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in peanut butter milk chocolate coated soft granola bar?

100 grams of peanut butter milk chocolate coated soft granola bar contains exactly 536.00 calories.

Is peanut butter milk chocolate coated soft granola bar keto-friendly?

No, peanut butter milk chocolate coated soft granola bar has 54.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 oz of peanut butter milk chocolate coated soft granola bar?

A single oz (28g) of peanut butter milk chocolate coated soft granola bar provides 152 calories.

How much protein does peanut butter milk chocolate coated soft granola bar have?

It contains 9.60g of protein per 100g, which is moderate.