Calories in Cracker (Include Hain Mini Rice Cakes) Rice Cake
Low Sugar
Instrument — Food Profile
100g
Calories
392.00
kcalProtein
7.10
gCarbs
81.10
gFat
4.30
gFiber
4.20
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of cracker (include hain mini rice cakes) rice cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cracker (include hain mini rice cakes) rice cake provides 392.00 calories, 7.10g of protein, and 81.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 392.00 kcal | 7.10g | 81.10g | 4.30g |
| 1 oz (28g) | 110 kcal | 2.0g | 22.7g | 1.2g |
| cubic inch (4g) | 16 kcal | 0.3g | 3.4g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.90 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 7.81 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 21.00 mcg |
| Calcium | 11.00 mg |
| Iron | 1.49 mg |
| Magnesium | 131.00 mg |
| Potassium | 428.00 mg |
| Sodium | 71.00 mg |
| Zinc | 3.00 mg |
Nutrition FAQs
How many calories is in cracker (include hain mini rice cakes) rice cake?
100 grams of cracker (include hain mini rice cakes) rice cake contains exactly 392.00 calories.
How many calories is in 1 cubic inch of cracker (include hain mini rice cakes) rice cake?
A single cubic inch (4g) of cracker (include hain mini rice cakes) rice cake provides 16 calories.
Can I eat cracker (include hain mini rice cakes) rice cake on a keto diet?
No, cracker (include hain mini rice cakes) rice cake has 81.10g of carbs per 100g, which may disrupt ketosis.
Is cracker (include hain mini rice cakes) rice cake a good source of protein?
It contains 7.10g of protein per 100g, which is moderate.