Calories in Trader Joe's Black Bean & Pepper Corn Cowboy Caviar Salsa
78.00
kcal3.12
g18.80
g0.00
g3.10
g6.25
gCurious about the nutritional profile of trader joe's black bean & pepper corn cowboy caviar salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's black bean & pepper corn cowboy caviar salsa provides 78.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 3.12g | 18.80g | 0.00g |
| 1 oz (28g) | 22 kcal | 0.9g | 5.3g | 0.0g |
| 2 Tbsp (32g) | 25 kcal | 1.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Vitamin C | 18.80 mg |
| Sodium | 359.00 mg |
Nutrition FAQs
How many calories is in trader joe's black bean & pepper corn cowboy caviar salsa?
100 grams of trader joe's black bean & pepper corn cowboy caviar salsa contains exactly 78.00 calories.
Is trader joe's black bean & pepper corn cowboy caviar salsa a good source of protein?
It contains 3.12g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of trader joe's black bean & pepper corn cowboy caviar salsa?
A single 2 tbsp (32g) of trader joe's black bean & pepper corn cowboy caviar salsa provides 25 calories.
Is trader joe's black bean & pepper corn cowboy caviar salsa keto-friendly?
No, trader joe's black bean & pepper corn cowboy caviar salsa has 18.80g of carbs per 100g, which may disrupt ketosis.