Calories in Kraft Spicy Three Pepper Hummus

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

7.14

g
Carbs

14.30

g
Fat

12.50

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kraft spicy three pepper hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft spicy three pepper hummus provides 179.00 calories, 7.14g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 7.14g 14.30g 12.50g
1 oz (28g) 50 kcal 2.0g 4.0g 3.5g
2 Tbsp (28g) 50 kcal 2.0g 4.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514748)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 tbsp of kraft spicy three pepper hummus?

A single 2 tbsp (28g) of kraft spicy three pepper hummus provides 50 calories.

How many calories are in kraft spicy three pepper hummus?

100 grams of kraft spicy three pepper hummus contains exactly 179.00 calories.

Can I eat kraft spicy three pepper hummus on a keto diet?

No, kraft spicy three pepper hummus have 14.30g of carbs per 100g, which may disrupt ketosis.

Is kraft spicy three pepper hummus a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.