Calories in Kraft Original Hummus Athenos

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

7.14

g
Carbs

14.30

g
Fat

12.50

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kraft original hummus athenos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft original hummus athenos provides 214.00 calories, 7.14g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 7.14g 14.30g 12.50g
1 oz (28g) 60 kcal 2.0g 4.0g 3.5g
2 Tbsp (28g) 60 kcal 2.0g 4.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1477750)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft original hummus athenos keto-friendly?

No, kraft original hummus athenos have 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 tbsp of kraft original hummus athenos?

A single 2 tbsp (28g) of kraft original hummus athenos provides 60 calories.

How many calories are in kraft original hummus athenos?

100 grams of kraft original hummus athenos contains exactly 214.00 calories.

Does kraft original hummus athenos help build muscle?

They contain 7.14g of protein per 100g, which is moderate.