Calories in Kraft Roasted Garlic Hummus
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
7.14
gCarbs
14.30
gFat
14.30
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft roasted garlic hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft roasted garlic hummus provides 214.00 calories, 7.14g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 7.14g | 14.30g | 14.30g |
| 1 oz (28g) | 60 kcal | 2.0g | 4.0g | 4.0g |
| 2 Tbsp (28g) | 60 kcal | 2.0g | 4.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.14 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
How many calories are in 1 2 tbsp of kraft roasted garlic hummus?
A single 2 tbsp (28g) of kraft roasted garlic hummus provides 60 calories.
How much protein does kraft roasted garlic hummus have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in kraft roasted garlic hummus?
100 grams of kraft roasted garlic hummus contains exactly 214.00 calories.
Can I eat kraft roasted garlic hummus on a keto diet?
No, kraft roasted garlic hummus have 14.30g of carbs per 100g, which may disrupt ketosis.