Calories in Target Whole Milk
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.33
gCarbs
5.00
gFat
3.33
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of target whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole milk provides 62.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.33g | 5.00g | 3.33g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.4g | 0.9g |
| 8 fl oz (240g) | 149 kcal | 8.0g | 12.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 117.00 mg |
| Iron | 0.04 mg |
| Potassium | 133.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
Is target whole milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat target whole milk on a keto diet?
No, target whole milk has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 8 fl oz of target whole milk?
A single 8 fl oz (240g) of target whole milk provides 149 calories.
How many calories is in target whole milk?
100 grams of target whole milk contains exactly 62.00 calories.