Calories in Target Egg Nog
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
4.17
gCarbs
16.70
gFat
7.50
gFiber
0.00
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of target egg nog? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target egg nog provides 158.00 calories, 4.17g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 4.17g | 16.70g | 7.50g |
| 1 oz (28g) | 44 kcal | 1.2g | 4.7g | 2.1g |
| 0.5 cup (120g) | 190 kcal | 5.0g | 20.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Calcium | 125.00 mg |
| Sodium | 88.00 mg |
Nutrition FAQs
How many calories is in target egg nog?
100 grams of target egg nog contains exactly 158.00 calories.
How many calories is in 1 0.5 cup of target egg nog?
A single 0.5 cup (120g) of target egg nog provides 190 calories.
Can I eat target egg nog on a keto diet?
No, target egg nog has 16.70g of carbs per 100g, which may disrupt ketosis.
Is target egg nog a good source of protein?
It contains 4.17g of protein per 100g, which is moderate.