Calories in Target Whole Grain Popcorn Simply Balanced
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
64.30
gFat
17.90
gFiber
14.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target whole grain popcorn simply balanced? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole grain popcorn simply balanced provides 464.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 64.30g | 17.90g |
| 1 oz (28g) | 130 kcal | 2.0g | 18.0g | 5.0g |
| 3 cup (28g) | 130 kcal | 2.0g | 18.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Does target whole grain popcorn simply balanced help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
Is target whole grain popcorn simply balanced keto-friendly?
No, target whole grain popcorn simply balanced has 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 cup of target whole grain popcorn simply balanced?
A single 3 cup (28g) of target whole grain popcorn simply balanced provides 130 calories.
How many calories is in target whole grain popcorn simply balanced?
100 grams of target whole grain popcorn simply balanced contains exactly 464.00 calories.