Calories in Milk Chocolate Covered Sweetened Dried Cranberries Craisins Dried Cranberries Brand Ocean Spray

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

20.00

g
Fiber

3.30

g
Sugar

60.00

g

Curious about the nutritional profile of milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 20.00g
1 oz (28g) 131 kcal 1.9g 18.7g 5.6g
2 Tbsp (30g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Sodium 33.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035413)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray?

A single 2 tbsp (30g) of milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray provides 140 calories.

Does milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray?

100 grams of milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray contains exactly 467.00 calories.

How many carbs is in milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray for ketosis?

No, milk chocolate covered sweetened dried cranberries craisins dried cranberries brand ocean spray has 66.70g of carbs per 100g, which may disrupt ketosis.