Calories in Target Triple Berry Blueberries & Red Raspberries Blend Triple Berry Blackberries
54.00
kcal0.78
g12.40
g0.78
g3.10
g8.53
gCurious about the nutritional profile of target triple berry blueberries & red raspberries blend triple berry blackberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target triple berry blueberries & red raspberries blend triple berry blackberries provides 54.00 calories, 0.78g of protein, and 12.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 0.78g | 12.40g | 0.78g |
| 1 oz (28g) | 15 kcal | 0.2g | 3.5g | 0.2g |
| 1 cup (129g) | 70 kcal | 1.0g | 16.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 0.23 mg |
| Potassium | 54.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of target triple berry blueberries & red raspberries blend triple berry blackberries?
A single 1 cup (129g) of target triple berry blueberries & red raspberries blend triple berry blackberries provides 70 calories.
How many calories are in target triple berry blueberries & red raspberries blend triple berry blackberries?
100 grams of target triple berry blueberries & red raspberries blend triple berry blackberries contains exactly 54.00 calories.
Is target triple berry blueberries & red raspberries blend triple berry blackberries keto-friendly?
No, target triple berry blueberries & red raspberries blend triple berry blackberries have 12.40g of carbs per 100g, which may disrupt ketosis.
Does target triple berry blueberries & red raspberries blend triple berry blackberries help build muscle?
They contain 0.78g of protein per 100g, which is moderate.