Calories in Target Whole Raspberries
Low Sugar
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
1.44
gCarbs
12.20
gFat
0.72
gFiber
6.50
gSugar
4.32
gBurn It Off
Curious about the nutritional profile of target whole raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target whole raspberries provides 50.00 calories, 1.44g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 1.44g | 12.20g | 0.72g |
| 1 oz (28g) | 14 kcal | 0.4g | 3.4g | 0.2g |
| 1 1/4 cup (139g) | 70 kcal | 2.0g | 17.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.90 mg |
| Calcium | 22.00 mg |
| Iron | 0.72 mg |
| Potassium | 151.00 mg |
Nutrition FAQs
Is target whole raspberries a good source of protein?
They contain 1.44g of protein per 100g, which is moderate.
How many carbs are in target whole raspberries for ketosis?
No, target whole raspberries have 12.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in target whole raspberries?
100 grams of target whole raspberries contains exactly 50.00 calories.
How many calories are in 1 1 1/4 cup of target whole raspberries?
A single 1 1/4 cup (139g) of target whole raspberries provides 70 calories.