Calories in Target Whole Blueberries
Instrument — Food Profile
100g
Calories
51.00
kcalProtein
0.72
gCarbs
12.30
gFat
0.72
gFiber
2.90
gSugar
8.70
gBurn It Off
Curious about the nutritional profile of target whole blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target whole blueberries provides 51.00 calories, 0.72g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 51.00 kcal | 0.72g | 12.30g | 0.72g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.2g |
| 1 cup (138g) | 70 kcal | 1.0g | 17.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Iron | 0.14 mg |
| Potassium | 51.00 mg |
Nutrition FAQs
Can I eat target whole blueberries on a keto diet?
No, target whole blueberries have 12.30g of carbs per 100g, which may disrupt ketosis.
How much protein does target whole blueberries have?
They contain 0.72g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of target whole blueberries?
A single 1 cup (138g) of target whole blueberries provides 70 calories.
How many calories are in target whole blueberries?
100 grams of target whole blueberries contains exactly 51.00 calories.