Calories in Target Cultivated Blueberries

Instrument — Food Profile
100g
Calories

51.00

kcal
Protein

0.74

g
Carbs

12.50

g
Fat

0.74

g
Fiber

2.90

g
Sugar

8.09

g

Curious about the nutritional profile of target cultivated blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cultivated blueberries provides 51.00 calories, 0.74g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 51.00 kcal 0.74g 12.50g 0.74g
1 oz (28g) 14 kcal 0.2g 3.5g 0.2g
1 cup (136g) 69 kcal 1.0g 17.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 7.00 mg
Iron 0.15 mg
Potassium 51.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605370)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target cultivated blueberries?

100 grams of target cultivated blueberries contains exactly 51.00 calories.

How many calories are in 1 1 cup of target cultivated blueberries?

A single 1 cup (136g) of target cultivated blueberries provides 69 calories.

Is target cultivated blueberries keto-friendly?

No, target cultivated blueberries have 12.50g of carbs per 100g, which may disrupt ketosis.

Is target cultivated blueberries a good source of protein?

They contain 0.74g of protein per 100g, which is moderate.