Calories in Target Antioxidant Pomegranate Arils & Raspberries Fruit Blend Wild Blueberries Dark Sweet Pitted Cherries Antioxidant Sliced Strawberries

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.71

g
Carbs

12.10

g
Fat

0.00

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.71g 12.10g 0.00g
1 oz (28g) 14 kcal 0.2g 3.4g 0.0g
1 cup (140g) 70 kcal 1.0g 16.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 23.60 mg
Calcium 14.00 mg
Iron 0.64 mg
Potassium 150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605359)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries?

100 grams of target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries contains exactly 50.00 calories.

How many calories are in 1 1 cup of target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries?

A single 1 cup (140g) of target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries provides 70 calories.

Can I eat target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries on a keto diet?

No, target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries have 12.10g of carbs per 100g, which may disrupt ketosis.

Does target antioxidant pomegranate arils & raspberries fruit blend wild blueberries dark sweet pitted cherries antioxidant sliced strawberries help build muscle?

They contain 0.71g of protein per 100g, which is moderate.