Calories in Target Steam In Bag Cauliflower Florets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of target steam in bag cauliflower florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target steam in bag cauliflower florets provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 7 kcal 0.7g 1.3g 0.0g
3/4 cup (85g) 20 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 49.40 mg
Calcium 24.00 mg
Iron 0.42 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660598)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target steam in bag cauliflower florets a good source of protein?

They contain 2.35g of protein per 100g, which is moderate.

How many calories are in 1 3/4 cup of target steam in bag cauliflower florets?

A single 3/4 cup (85g) of target steam in bag cauliflower florets provides 20 calories.

How many calories are in target steam in bag cauliflower florets?

100 grams of target steam in bag cauliflower florets contains exactly 24.00 calories.

How many carbs are in target steam in bag cauliflower florets for ketosis?

Yes, target steam in bag cauliflower florets are highly keto-friendly with only 4.71g of carbs per 100g.