Calories in Target Broccoli Steam-in-bag Medley With Carrots & Cauliflower

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

2.35

g
Carbs

5.88

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of target broccoli steam-in-bag medley with carrots & cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target broccoli steam-in-bag medley with carrots & cauliflower provides 35.00 calories, 2.35g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 2.35g 5.88g 0.00g
1 oz (28g) 10 kcal 0.7g 1.6g 0.0g
1 cup (85g) 30 kcal 2.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 1.18 mg
Potassium 302.00 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605389)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of target broccoli steam-in-bag medley with carrots & cauliflower?

A single 1 cup (85g) of target broccoli steam-in-bag medley with carrots & cauliflower provides 30 calories.

How many calories is in target broccoli steam-in-bag medley with carrots & cauliflower?

100 grams of target broccoli steam-in-bag medley with carrots & cauliflower contains exactly 35.00 calories.

Is target broccoli steam-in-bag medley with carrots & cauliflower a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.

How many carbs is in target broccoli steam-in-bag medley with carrots & cauliflower for ketosis?

No, target broccoli steam-in-bag medley with carrots & cauliflower has 5.88g of carbs per 100g, which may disrupt ketosis.