Calories in Target Steam In Bag Broccoli & Cauliflower
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of target steam in bag broccoli & cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target steam in bag broccoli & cauliflower provides 29.00 calories, 2.35g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.3g | 0.0g |
| 3/4 cup (85g) | 25 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 265.00 mcg |
| Vitamin C | 70.60 mg |
| Calcium | 24.00 mg |
| Iron | 0.85 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Is target steam in bag broccoli & cauliflower keto-friendly?
Yes, target steam in bag broccoli & cauliflower is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in target steam in bag broccoli & cauliflower?
100 grams of target steam in bag broccoli & cauliflower contains exactly 29.00 calories.
How many calories is in 1 3/4 cup of target steam in bag broccoli & cauliflower?
A single 3/4 cup (85g) of target steam in bag broccoli & cauliflower provides 25 calories.
Is target steam in bag broccoli & cauliflower a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.