Calories in Target Steam In Bag Broccoli Florets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

3.53

g
Carbs

4.71

g
Fat

0.00

g
Fiber

3.50

g
Sugar

1.18

g

Curious about the nutritional profile of target steam in bag broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target steam in bag broccoli florets provides 29.00 calories, 3.53g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 3.53g 4.71g 0.00g
1 oz (28g) 8 kcal 1.0g 1.3g 0.0g
3/4 cup (85g) 25 kcal 3.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 529.00 mcg
Vitamin C 91.80 mg
Calcium 47.00 mg
Iron 0.85 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659285)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target steam in bag broccoli florets?

100 grams of target steam in bag broccoli florets contains exactly 29.00 calories.

How many calories are in 1 3/4 cup of target steam in bag broccoli florets?

A single 3/4 cup (85g) of target steam in bag broccoli florets provides 25 calories.

How many carbs are in target steam in bag broccoli florets for ketosis?

Yes, target steam in bag broccoli florets are highly keto-friendly with only 4.71g of carbs per 100g.

How much protein does target steam in bag broccoli florets have?

They contain 3.53g of protein per 100g, which is moderate.