Calories in Target Skim Milk
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
3.33
gCarbs
5.00
gFat
0.00
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of target skim milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target skim milk provides 38.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 3.33g | 5.00g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.9g | 1.4g | 0.0g |
| 1 cup (240g) | 91 kcal | 8.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 56.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 104.00 mg |
| Potassium | 117.00 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
How much protein does target skim milk have?
It contains 3.33g of protein per 100g, which is moderate.
How many carbs is in target skim milk for ketosis?
No, target skim milk has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target skim milk?
A single 1 cup (240g) of target skim milk provides 91 calories.
How many calories is in target skim milk?
100 grams of target skim milk contains exactly 38.00 calories.