Calories in Target Seasoned Mediterranean-style Vegetable Blend For Oven Roasting
71.00
kcal1.18
g9.41
g2.94
g2.40
g3.53
gCurious about the nutritional profile of target seasoned mediterranean-style vegetable blend for oven roasting? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target seasoned mediterranean-style vegetable blend for oven roasting provides 71.00 calories, 1.18g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 1.18g | 9.41g | 2.94g |
| 1 oz (28g) | 20 kcal | 0.3g | 2.6g | 0.8g |
| 3/4 cup (85g) | 60 kcal | 1.0g | 8.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 0.71 mg |
| Potassium | 165.00 mg |
| Sodium | 235.00 mg |
Nutrition FAQs
How many calories is in target seasoned mediterranean-style vegetable blend for oven roasting?
100 grams of target seasoned mediterranean-style vegetable blend for oven roasting contains exactly 71.00 calories.
How many carbs is in target seasoned mediterranean-style vegetable blend for oven roasting for ketosis?
No, target seasoned mediterranean-style vegetable blend for oven roasting has 9.41g of carbs per 100g, which may disrupt ketosis.
Does target seasoned mediterranean-style vegetable blend for oven roasting help build muscle?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of target seasoned mediterranean-style vegetable blend for oven roasting?
A single 3/4 cup (85g) of target seasoned mediterranean-style vegetable blend for oven roasting provides 60 calories.