Calories in Target Roasted Steam-in-bag Sweet Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

1.18

g
Carbs

22.40

g
Fat

1.76

g
Fiber

3.50

g
Sugar

3.53

g

Curious about the nutritional profile of target roasted steam-in-bag sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target roasted steam-in-bag sweet potatoes provides 106.00 calories, 1.18g of protein, and 22.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 1.18g 22.40g 1.76g
1 oz (28g) 30 kcal 0.3g 6.3g 0.5g
3/4 cup (85g) 90 kcal 1.0g 19.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.82 mg
Potassium 353.00 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606293)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target roasted steam-in-bag sweet potatoes have?

They contain 1.18g of protein per 100g, which is moderate.

How many calories are in target roasted steam-in-bag sweet potatoes?

100 grams of target roasted steam-in-bag sweet potatoes contains exactly 106.00 calories.

Is target roasted steam-in-bag sweet potatoes keto-friendly?

No, target roasted steam-in-bag sweet potatoes have 22.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3/4 cup of target roasted steam-in-bag sweet potatoes?

A single 3/4 cup (85g) of target roasted steam-in-bag sweet potatoes provides 90 calories.