Calories in Target Waffle Cut Fries French Fried Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
2.35
gCarbs
22.40
gFat
11.80
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of target waffle cut fries french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target waffle cut fries french fried potatoes provides 188.00 calories, 2.35g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 2.35g | 22.40g | 11.80g |
| 1 oz (28g) | 53 kcal | 0.7g | 6.3g | 3.3g |
| about 11 pieces (85g) | 160 kcal | 2.0g | 19.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 0.59 mg |
| Potassium | 271.00 mg |
| Sodium | 353.00 mg |
Nutrition FAQs
How many calories are in target waffle cut fries french fried potatoes?
100 grams of target waffle cut fries french fried potatoes contains exactly 188.00 calories.
How many calories are in 1 about 11 pieces of target waffle cut fries french fried potatoes?
A single about 11 pieces (85g) of target waffle cut fries french fried potatoes provides 160 calories.
How many carbs are in target waffle cut fries french fried potatoes for ketosis?
No, target waffle cut fries french fried potatoes have 22.40g of carbs per 100g, which may disrupt ketosis.
Is target waffle cut fries french fried potatoes a good source of protein?
They contain 2.35g of protein per 100g, which is moderate.