Calories in Onion Rings Breaded Minced Onion Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

227.00

kcal
Protein

2.27

g
Carbs

28.40

g
Fat

11.40

g
Fiber

4.50

g
Sugar

3.41

g

Curious about the nutritional profile of onion rings breaded minced onion kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of onion rings breaded minced onion kroger provides 227.00 calories, 2.27g of protein, and 28.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 227.00 kcal 2.27g 28.40g 11.40g
1 oz (28g) 64 kcal 0.6g 8.0g 3.2g
6 PIECES (88g) 200 kcal 2.0g 25.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.40 mg
Calcium 45.00 mg
Iron 0.82 mg
Potassium 108.00 mg
Sodium 273.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617172)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in onion rings breaded minced onion kroger?

100 grams of onion rings breaded minced onion kroger contains exactly 227.00 calories.

How many calories is in 1 6 pieces of onion rings breaded minced onion kroger?

A single 6 pieces (88g) of onion rings breaded minced onion kroger provides 200 calories.

Is onion rings breaded minced onion kroger keto-friendly?

No, onion rings breaded minced onion kroger has 28.40g of carbs per 100g, which may disrupt ketosis.

Does onion rings breaded minced onion kroger help build muscle?

It contains 2.27g of protein per 100g, which is moderate.