Calories in Target Roasted Garlic Mashed Potatoes

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

7.14

g
Carbs

67.90

g
Fat

8.93

g
Fiber

7.10

g
Sugar

7.14

g

Curious about the nutritional profile of target roasted garlic mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target roasted garlic mashed potatoes provides 393.00 calories, 7.14g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 7.14g 67.90g 8.93g
1 oz (28g) 110 kcal 2.0g 19.0g 2.5g
GRM (28g) 110 kcal 2.0g 19.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.60 mg
Calcium 71.00 mg
Sodium 2110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661597)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target roasted garlic mashed potatoes a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

Can I eat target roasted garlic mashed potatoes on a keto diet?

No, target roasted garlic mashed potatoes have 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of target roasted garlic mashed potatoes?

A single grm (28g) of target roasted garlic mashed potatoes provides 110 calories.

How many calories are in target roasted garlic mashed potatoes?

100 grams of target roasted garlic mashed potatoes contains exactly 393.00 calories.