Calories in Target Four Cheese Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
7.14
gCarbs
71.40
gFat
8.93
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target four cheese mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target four cheese mashed potatoes provides 393.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 71.40g | 8.93g |
| 1 oz (28g) | 110 kcal | 2.0g | 20.0g | 2.5g |
| GRM (28g) | 110 kcal | 2.0g | 20.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.60 mg |
| Calcium | 71.00 mg |
| Sodium | 1750.00 mg |
Nutrition FAQs
How many calories are in 1 grm of target four cheese mashed potatoes?
A single grm (28g) of target four cheese mashed potatoes provides 110 calories.
How much protein does target four cheese mashed potatoes have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in target four cheese mashed potatoes?
100 grams of target four cheese mashed potatoes contains exactly 393.00 calories.
How many carbs are in target four cheese mashed potatoes for ketosis?
No, target four cheese mashed potatoes have 71.40g of carbs per 100g, which may disrupt ketosis.