Calories in Target Jasmine Cooked Rice

Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

3.75

g
Carbs

48.10

g
Fat

0.62

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of target jasmine cooked rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target jasmine cooked rice provides 225.00 calories, 3.75g of protein, and 48.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 3.75g 48.10g 0.62g
1 oz (28g) 63 kcal 1.1g 13.5g 0.2g
1 cup (160g) 360 kcal 6.0g 77.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.23 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678233)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target jasmine cooked rice?

100 grams of target jasmine cooked rice contains exactly 225.00 calories.

How many calories is in 1 1 cup of target jasmine cooked rice?

A single 1 cup (160g) of target jasmine cooked rice provides 360 calories.

Does target jasmine cooked rice help build muscle?

It contains 3.75g of protein per 100g, which is moderate.

Is target jasmine cooked rice keto-friendly?

No, target jasmine cooked rice has 48.10g of carbs per 100g, which may disrupt ketosis.