Calories in Aldi Fried Ladies Finger (Okra) Cooked In A Spicy Gravy
240.00
kcal2.67
g12.00
g20.00
g2.70
g0.00
gCurious about the nutritional profile of aldi fried ladies finger (okra) cooked in a spicy gravy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of aldi fried ladies finger (okra) cooked in a spicy gravy provides 240.00 calories, 2.67g of protein, and 12.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 240.00 kcal | 2.67g | 12.00g | 20.00g |
| 1 oz (28g) | 67 kcal | 0.7g | 3.4g | 5.6g |
| 0.5 PACK (150g) | 360 kcal | 4.0g | 18.0g | 30.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin C | 10.00 mg |
| Calcium | 67.00 mg |
| Iron | 1.20 mg |
| Sodium | 453.00 mg |
Nutrition FAQs
How many carbs is in aldi fried ladies finger (okra) cooked in a spicy gravy for ketosis?
No, aldi fried ladies finger (okra) cooked in a spicy gravy has 12.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 pack of aldi fried ladies finger (okra) cooked in a spicy gravy?
A single 0.5 pack (150g) of aldi fried ladies finger (okra) cooked in a spicy gravy provides 360 calories.
How many calories is in aldi fried ladies finger (okra) cooked in a spicy gravy?
100 grams of aldi fried ladies finger (okra) cooked in a spicy gravy contains exactly 240.00 calories.
How much protein does aldi fried ladies finger (okra) cooked in a spicy gravy have?
It contains 2.67g of protein per 100g, which is moderate.