Calories in Safeway Buttery Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
407.00
kcalProtein
7.41
gCarbs
66.70
gFat
13.00
gFiber
3.70
gSugar
3.70
gBurn It Off
Curious about the nutritional profile of safeway buttery mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway buttery mashed potatoes provides 407.00 calories, 7.41g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 66.70g | 13.00g |
| 1 oz (28g) | 114 kcal | 2.1g | 18.7g | 3.6g |
| 0.333 cup (27g) | 110 kcal | 2.0g | 18.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 13.30 mg |
| Calcium | 148.00 mg |
| Iron | 1.33 mg |
| Sodium | 1700.00 mg |
Nutrition FAQs
Is safeway buttery mashed potatoes keto-friendly?
No, safeway buttery mashed potatoes have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway buttery mashed potatoes?
100 grams of safeway buttery mashed potatoes contains exactly 407.00 calories.
Does safeway buttery mashed potatoes help build muscle?
They contain 7.41g of protein per 100g, which is moderate.
How many calories are in 1 0.333 cup of safeway buttery mashed potatoes?
A single 0.333 cup (27g) of safeway buttery mashed potatoes provides 110 calories.