Calories in Kraft Original Shell Pasta & Cheese Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
330.00
kcalProtein
11.60
gCarbs
43.80
gFat
10.70
gFiber
0.90
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft original shell pasta & cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original shell pasta & cheese sauce provides 330.00 calories, 11.60g of protein, and 43.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 330.00 kcal | 11.60g | 43.80g | 10.70g |
| 1 oz (28g) | 92 kcal | 3.2g | 12.3g | 3.0g |
| 4 oz (112g / about 1/6 box) (Makes about 1 cup) (112g) | 370 kcal | 13.0g | 49.1g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 134.00 mg |
| Iron | 2.68 mg |
| Potassium | 188.00 mg |
| Sodium | 768.00 mg |
Nutrition FAQs
How many calories is in kraft original shell pasta & cheese sauce?
100 grams of kraft original shell pasta & cheese sauce contains exactly 330.00 calories.
How many calories is in 1 4 oz (112g / about 1/6 box) (makes about 1 cup) of kraft original shell pasta & cheese sauce?
A single 4 oz (112g / about 1/6 box) (makes about 1 cup) (112g) of kraft original shell pasta & cheese sauce provides 370 calories.
Is kraft original shell pasta & cheese sauce keto-friendly?
No, kraft original shell pasta & cheese sauce has 43.80g of carbs per 100g, which may disrupt ketosis.
Is kraft original shell pasta & cheese sauce a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.