Calories in General Mills Mexican Rice
Low Sugar
Instrument — Food Profile
100g
Calories
174.00
kcalProtein
3.47
gCarbs
33.30
gFat
3.12
gFiber
0.70
gSugar
2.08
gBurn It Off
Curious about the nutritional profile of general mills mexican rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mexican rice provides 174.00 calories, 3.47g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 174.00 kcal | 3.47g | 33.30g | 3.12g |
| 1 oz (28g) | 49 kcal | 1.0g | 9.3g | 0.9g |
| 1 cup (144g) | 251 kcal | 5.0g | 48.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 278.00 mcg |
| Calcium | 56.00 mg |
| Iron | 1.25 mg |
| Sodium | 646.00 mg |
Nutrition FAQs
How many calories is in general mills mexican rice?
100 grams of general mills mexican rice contains exactly 174.00 calories.
How many calories is in 1 1 cup of general mills mexican rice?
A single 1 cup (144g) of general mills mexican rice provides 251 calories.
How much protein does general mills mexican rice have?
It contains 3.47g of protein per 100g, which is moderate.
How many carbs is in general mills mexican rice for ketosis?
No, general mills mexican rice has 33.30g of carbs per 100g, which may disrupt ketosis.