Calories in Kraft Cheesy Potatoes

Instrument — Food Profile
100g
Calories

309.00

kcal
Protein

10.90

g
Carbs

41.80

g
Fat

12.70

g
Fiber

3.60

g
Sugar

5.45

g

Curious about the nutritional profile of kraft cheesy potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft cheesy potatoes provides 309.00 calories, 10.90g of protein, and 41.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 309.00 kcal 10.90g 41.80g 12.70g
1 oz (28g) 87 kcal 3.1g 11.7g 3.6g
0.2 BOX (MAKES ABOUT 0.5 CUP) (55g) 170 kcal 6.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 909.00 mcg
Vitamin C 38.20 mg
Calcium 182.00 mg
Iron 1.31 mg
Sodium 1200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1597599)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft cheesy potatoes keto-friendly?

No, kraft cheesy potatoes have 41.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.2 box (makes about 0.5 cup) of kraft cheesy potatoes?

A single 0.2 box (makes about 0.5 cup) (55g) of kraft cheesy potatoes provides 170 calories.

Is kraft cheesy potatoes a good source of protein?

They contain 10.90g of protein per 100g, which is moderate.

How many calories are in kraft cheesy potatoes?

100 grams of kraft cheesy potatoes contains exactly 309.00 calories.