Calories in Wegmans Steamables Lentils
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
8.80
gCarbs
22.40
gFat
2.40
gFiber
3.60
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of wegmans steamables lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans steamables lentils provides 140.00 calories, 8.80g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 8.80g | 22.40g | 2.40g |
| 1 oz (28g) | 39 kcal | 2.5g | 6.3g | 0.7g |
| 1 pouch (250g) | 350 kcal | 22.0g | 56.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 2.32 mg |
| Potassium | 240.00 mg |
| Sodium | 224.00 mg |
Nutrition FAQs
How many calories are in wegmans steamables lentils?
100 grams of wegmans steamables lentils contains exactly 140.00 calories.
How many calories are in 1 1 pouch of wegmans steamables lentils?
A single 1 pouch (250g) of wegmans steamables lentils provides 350 calories.
How many carbs are in wegmans steamables lentils for ketosis?
No, wegmans steamables lentils have 22.40g of carbs per 100g, which may disrupt ketosis.
Is wegmans steamables lentils a good source of protein?
They contain 8.80g of protein per 100g, which is moderate.