Calories in Starkist Spicy Pepper Rice & Beans With Tuna
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
8.59
gCarbs
18.80
gFat
2.34
gFiber
3.10
gSugar
1.56
gBurn It Off
Curious about the nutritional profile of starkist spicy pepper rice & beans with tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist spicy pepper rice & beans with tuna provides 133.00 calories, 8.59g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 8.59g | 18.80g | 2.34g |
| 1 oz (28g) | 37 kcal | 2.4g | 5.3g | 0.7g |
| 1 pouch (128g) | 170 kcal | 11.0g | 24.1g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 6.25 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 1.88 mcg |
| Calcium | 22.00 mg |
| Iron | 1.02 mg |
| Potassium | 328.00 mg |
| Sodium | 469.00 mg |
Nutrition FAQs
Is starkist spicy pepper rice & beans with tuna keto-friendly?
No, starkist spicy pepper rice & beans with tuna has 18.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in starkist spicy pepper rice & beans with tuna?
100 grams of starkist spicy pepper rice & beans with tuna contains exactly 133.00 calories.
How many calories is in 1 1 pouch of starkist spicy pepper rice & beans with tuna?
A single 1 pouch (128g) of starkist spicy pepper rice & beans with tuna provides 170 calories.
How much protein does starkist spicy pepper rice & beans with tuna have?
It contains 8.59g of protein per 100g, which is moderate.