Calories in Target Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

18.00

g
Carbs

2.00

g
Fat

5.00

g
Fiber

0.00

g
Sugar

2.00

g

Curious about the nutritional profile of target roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target roast beef provides 120.00 calories, 18.00g of protein, and 2.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 18.00g 2.00g 5.00g
1 oz (28g) 34 kcal 5.0g 0.6g 1.4g
3 SLICES (50g) 60 kcal 9.0g 1.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.16 mg
Sodium 900.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661311)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target roast beef?

100 grams of target roast beef contains exactly 120.00 calories.

How many calories is in 1 3 slices of target roast beef?

A single 3 slices (50g) of target roast beef provides 60 calories.

How many carbs is in target roast beef for ketosis?

Yes, target roast beef is highly keto-friendly with only 2.00g of carbs per 100g.

Is target roast beef a good source of protein?

Yes, it is high in protein with 18.00g per 100g, making it great for muscle growth.