Calories in Target Virginia Brand Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
3.57
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target virginia brand ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target virginia brand ham provides 125.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 3.57g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 1.0g | 1.0g |
| 2 oz (56g) | 70 kcal | 10.0g | 2.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1230.00 mg |
Nutrition FAQs
How many calories is in 1 2 oz of target virginia brand ham?
A single 2 oz (56g) of target virginia brand ham provides 70 calories.
Can I eat target virginia brand ham on a keto diet?
Yes, target virginia brand ham is highly keto-friendly with only 3.57g of carbs per 100g.
Is target virginia brand ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in target virginia brand ham?
100 grams of target virginia brand ham contains exactly 125.00 calories.