Calories in Target Smoke Tavern Ham
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
16.10
gCarbs
5.36
gFat
6.25
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target smoke tavern ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target smoke tavern ham provides 143.00 calories, 16.10g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 16.10g | 5.36g | 6.25g |
| 1 oz (28g) | 40 kcal | 4.5g | 1.5g | 1.8g |
| 2 oz (56g) | 80 kcal | 9.0g | 3.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 289.00 mcg |
| Iron | 0.64 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How much protein does target smoke tavern ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in target smoke tavern ham?
100 grams of target smoke tavern ham contains exactly 143.00 calories.
How many calories is in 1 2 oz of target smoke tavern ham?
A single 2 oz (56g) of target smoke tavern ham provides 80 calories.
Is target smoke tavern ham keto-friendly?
No, target smoke tavern ham has 5.36g of carbs per 100g, which may disrupt ketosis.