Calories in Target Pumpkin Spice Oats & Pumpkin Seed Kernels Pumpkin Spice Snack Bites With Cookie Pieces
467.00
kcal10.00
g60.00
g20.00
g3.30
g30.00
gCurious about the nutritional profile of target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces provides 467.00 calories, 10.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 60.00g | 20.00g |
| 1 oz (28g) | 131 kcal | 2.8g | 16.8g | 5.6g |
| 5 PIECES (30g) | 140 kcal | 3.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
How many calories are in 1 5 pieces of target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces?
A single 5 pieces (30g) of target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces provides 140 calories.
How many calories are in target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces?
100 grams of target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces contains exactly 467.00 calories.
How many carbs are in target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces for ketosis?
No, target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces have 60.00g of carbs per 100g, which may disrupt ketosis.
How much protein does target pumpkin spice oats & pumpkin seed kernels pumpkin spice snack bites with cookie pieces have?
They contain 10.00g of protein per 100g, which is moderate.