Calories in Nabisco Three Cheese Flavor Rice & Cheese Snacks

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

76.70

g
Fat

10.00

g
Fiber

3.30

g
Sugar

10.00

g

Curious about the nutritional profile of nabisco three cheese flavor rice & cheese snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco three cheese flavor rice & cheese snacks provides 433.00 calories, 10.00g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 76.70g 10.00g
1 oz (28g) 121 kcal 2.8g 21.5g 2.8g
17 pieces (30g) 130 kcal 3.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 133.00 mg
Iron 1.33 mg
Potassium 200.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679055)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in nabisco three cheese flavor rice & cheese snacks for ketosis?

No, nabisco three cheese flavor rice & cheese snacks have 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in nabisco three cheese flavor rice & cheese snacks?

100 grams of nabisco three cheese flavor rice & cheese snacks contains exactly 433.00 calories.

How many calories are in 1 17 pieces of nabisco three cheese flavor rice & cheese snacks?

A single 17 pieces (30g) of nabisco three cheese flavor rice & cheese snacks provides 130 calories.

How much protein does nabisco three cheese flavor rice & cheese snacks have?

They contain 10.00g of protein per 100g, which is moderate.